The problem with traveling on business is that we cannot really afford to stay in bed a few extra hours to relax and/or sleep in order to recover from our long flight and/or long day.
Add jetlag to the equation...
Add winter depression to it...
fatigue + jetlag + winter depression
= your mental skills -- which you really need -- will definitely suffer.
Unless we change our travel lifestyle, there really is no way in hell we can guarantee the above from not happening even to the best of us.
Apparently, light therapy will help. It could help us feel more energized, improve our moods, achieve more restful sleeping patterns as it brings the sun indoors to us... very important during these winter months; especially since our work also dictates that we only see our hotel room and the meeting room most of the day.
With the LiteBookElite, you can get that light therapy which you need to help you recover from any (or all) of the above which might be hindering you from being your best at work.
Priced at US$199, the LightBookElite is a sound investment only for extreme road warriors who need to see the light.
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